Healthy Fast Food Meals for Less than 500 Calories

Healthy fast food meals for less than 500 calories? That used to mean a paltry salad and some not-so-yummy low-cal dressing. But these days, it's completely possible to get a tasty, filling meal without blowing your calorie budget. Check out these fast food meals for less than 500 calories:
Arby's
Grilled Chicken Fillet Sandwich (hold the mayo)
Fruit Cup
Total: 344 calories
Au Bon Pain
Thai Chicken Salad
Red Lentil Mango Stew
Total: 420 calories
Burger King
BK Veggie Burger without cheese (hold the mayo)
Strawberry-Flavored Applesauce
Total: 430 calories
Tendergrill Chicken Garden Salad
Ken's Fat-Free Ranch Dressing
Strawberry-Flavored Applesauce
Total: 390 calories 
Chick-fil-A
Chick-fil-A Chargrilled Chicken Sandwich
Fruit Cup
Total: 370 calories
Chick-fil-A Chargrilled Chicken Garden Salad
Hearty Breast of Chicken Soup, small
Total: 320 calories
McDonald's
Asian Salad with Chicken (grilled)
Newman's Own Low-Fat Balsamic Vinaigrette
Fruit 'N Yogurt Parfait (snack size; hold the granola)
Total: 470 calories
Premium Grilled Chicken Sandwich
Apple Dippers
Total: 455 calories
Subway
Turkey Breast 6" sandwich (no mayo)
Veggie Delite Salad
Fat-Free Italian Dressing
Total: 375 calories
Roast Beef 6" sandwich (no mayo)
Tomato Garden Vegetable Soup with Rotini
Total: 390 calories
Wendy's
Mandarin Chicken Salad
Low-Fat Honey Mustard Dressing
Low-Fat Strawberry Yogurt (hold the granola)
Total: 420 calories
Ultimate Chicken Grill Sandwich
Mandarin Orange Cup
Total: 450 calories

1 comments so far

thanks for these information about low fast food calories


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